It’s that time of year when family, friends and others gather to share special moments and memories. Your loved ones will generally try very hard to […]
Physical therapy (PT) can really help to make you stronger and more flexible, which can reduce osteoarthritis and rheumatoid arthritis pain, according to most physical therapists. […]
Having arthritis does not mean that you should not stay as active as possible. Staying on the move actually helps to reduce arthritis pain, according to […]