It’s that time of year when family, friends and others gather to share special moments and memories. Your loved ones will generally try very hard to […]
Using crutches looks intuitive, but it’s really not. To use crutches properly, you need some good instruction, a bit of skill and then practice. If you […]
Physical therapy (PT) can really help to make you stronger and more flexible, which can reduce osteoarthritis and rheumatoid arthritis pain, according to most physical therapists. […]